Almond, Pepita, Coconut Mix - DF, GF, Vegan , Fructose low, Paleo

Ingredients

1. one packet of raw Pepita Seed
2. one packet of Organic Dried Coconut
3. one packet of Raw Organic Almonds
4. optional - Chia Seed

 

 

Directions

Grind all ingredients in a blender until it is a fine grain or meal. Store in sealed container in the fridge.

Serve on cereal, use in muffins, smoothies, on patties as crumbs or as a cereal replacement that is low carbohydrate.